KoR Podcast afl 4 - Tim Moriau & Jolien

Tim Moriau is the inspirer of the Runners' lab Athletics Team, manufacturer of several Olympians and the man who takes your workouts to the next level. Training tips galore.

Walking in the heat.

In case it slipped your mind: we have officially entered summer. In theory, this means that long running shorts are unnecessary for the next three months. But we're Belgium, so here we don't do certainties. Now suppose we are facing sweaty scenes in the coming months, it is our duty to [...]

KoR Podcast afl 1 - Bashir Abdi & Davinia

Two marathon runners with a shared passion, but totally different goals. In this podcast, Bashir and Davinia talk about "The Most Beautiful" marathon and preparing for such an event.