Exercise test

Gain insight into your current form

Exercise test

How achievable are your goals?

Customized coaching starts with a good assessment of your current form. We map this out using an exercise test on the treadmill or on the track. Both are with lactate measurement. However experienced or inexperienced you are, however fast or slow you run, a lactate test offers great added value for everyone.

While going through a set step protocol, lactate is taken after each stage. Heart rate and RPE (feeling of fatigue) are also consistently recorded. The final results, provided in a report, tell a coach all about your current form. They also give an indication of the feasibility of your athletic goals. Though with the wise words of marathon legend Eliud Kipchoge in mind, "No human is limited."

You can go for an exercise test on a fixed test day on Saturday (75 EUR). This will always take place on an athletics track or choose a day of your choice (120 EUR) to perform the test at the test center in Bruges, Zwijndrecht or Paal and be guided 1 on 1.

Fixed test days (75 EUR)
Jan. 25 - Herentals (Sport Vlaanderen Herentals)
Feb. 8 - Duffel (Jan Borremans track)
Feb. 22 - Torhout ( Municipal sports center Benny Vansteelant)
March 8 - Ghent (Blaarmeersen athletics track)
March 22 - Diepenbeek (Athletics track Diepenbeek)
April 12 - Duffel (Jan Borremans track)
April 26 - Bonheiden (Athletics track Bonheiden)
May 10 - Ghent (Blaarmeersen athletics track)
May 24 - Herentals (Sport Vlaanderen Herentals)
June 21 - Duffel (Jan Borremans track)
June 28 - Deurne (Athletics track Sportpark Groot Schijn)

Day of your choice (EUR 120)
Test Center Bruges, Zwijndrecht or Paal.

I'm signing up!

"*" indicates required fields

Personal data

First name*

Name*

Email*

GSM*

I am*

Date of birth*

Zip code*

Country*

Hidden

Hidden mandatory fields for Custobar

Exercise test

Run data

Which exercise test would you like to register for?*

Fixed test day on Saturday (75 EUR), Day of your choice (120 EUR)

Choose your time slot for the test in Ghent on Jan. 11.*

Choose your time slot for the test in Herentals on Jan. 25.*

Choose your time slot for the test in Duffel on Feb. 8.*

Choose your time slot for the test in Torhout Feb. 22.*

Choose your time slot for the test in Ghent on March 8.*

Choose your time slot for the test in Diepenbeek on March 22.*

Choose your time slot for the test in Duffel on April 12.*

Choose your time slot for the test in Bonheiden on April 26.*

Choose your time slot for the test in Ghent on May 10.*

Choose your time slot for the test in Herentals on May 24.*

Choose your time slot for the test in Deurne on June 28.*

Choose your time slot for the test in Duffel on June 21.*

I agree to the terms & conditions of cancellation*

Cancellation Policy: Up to one week before the test: 70 EUR refund (5 EUR cancellation fee) In the week prior to the test: 50 EUR refund (25 EUR cancellation fee)

Yes

Subtotal
Options
Total

Exercise test

Gain insight into your current form

Exercise test

How achievable are your goals?

I'm signing up!

Personal data

Hidden mandatory fields for Custobar

Run data

Customized coaching begins with a good assessment of your current form.

Want more info on this product?

|

|

|

|

|

|

|

|

|

|