keep
on
running.

injury-free.
motivated.
keep running.

events.

Give yourself something to look forward to. Consult the running calendar with a variety of unique running events here.

coaching.

Reach your goal faster with nutritional advice, (personal) running coaching and/or training schedules.

product.

" It's not about the shoe, it's about you ". Stay injury-free with the right running gear.

inspiration.

Looking for motivation, the runners' high or tips & tricks? You can find it here.

events.

Looking for a fast time on the road, a challenging trail or a race where fun is paramount?

We have a collection of events ready for you that we help support or organize. Find out more soon.

Saturday
3
May
Belgian Front Memorial Trail

Street Run

Special Event

Trail

Messines - Diksmuide
Distance: 100.9km - 21.1km - 5km
Saturday
17
May
Flow

Nature Run

Walking event

Equestrian complex, Vilvoorde
Distance: 7 km - 14 km - 21 km - Kidsrun 1.5 km
Sunday
22
Jun
OLEUS Flandrientrail

Trail

Ronse, Flemish Ardennes
Distance: 17.5 km
22.5 km
43 km

Coaching.

Reach your goal faster with a customized running schedule.

You successfully worked through a start-to-run program, but the running hunger hasn't been satisfied. Now what? Don't let your accumulated fitness go to waste and run yourself to another level(s).

Here you will find (training) tips and expert training schedules from 5 kilometers to the marathon, adapted to your level.

product.

Stay injury-free with the right running gear.

Are your running shoes in need of replacement? Get advice at Runners' lab, the reference when it comes to running shoes and other running supplies.

inspiration.

A runners' high is never far away.
And if it is, we're happy to help you.

Listen to the Keep on Running podcast, where no aspect of running goes undiscussed. Or get inspired by some tips & tricks to be better prepared for different conditions or to take your workouts to the next level.

Trail running: how do you prepare if you don't have mountains?
Trail running is one of the most beautiful and challenging ways to run, but what if you don't have mountains or forests nearby? No problem ....
Designing routes: an art in itself
As a runner, you know the drill: you want to run a beautiful, challenging route, but just designing routes isn't simple: it's an art in itself. Here are five things we always keep in mind!....
Summertime: How do runners stay fit and fresh after the hour change?
The time has come! The clock moves up an hour on the night from Saturday to Sunday. So that means an hour less sleep, but how does this affect your body? ...

Give an event as a gift?

Gift your athletic friend or loved one hours of running or walking fun with the Keep on Running Gift Certificate.

With this voucher you can register for all events on this website or use it for personalized coaching.