Would you like to keep running injury-free and enjoy this fantastic sport while getting yourself optimally prepared for an upcoming running challenge? Then maybe our brand new coaching package is just the thing for you!
Recreational 1
- I have participated in a mass run of 10 kilometers or 10 miles before.
- My finishing time does not matter.
- I run for my health (obesity, de-stressing...)
- I run for fun and not to perform.
- I am injury prone.
Recreational 2
- I have participated in a mass run of 10 kilometers or 10 miles before.
- My finishing time is not important.
- I run for my health (obesity, de-stressing...)
- I run for fun and not to perform.
- I am not injury prone.
Competitive 1
- I can run 20 km without any problems.
- I want to improve my personal best time at the half marathon.
- My ultimate goal is the marathon, but want to run another half marathon first.
Competitive 2
- I already run 20 km under 80 minutes.
- I want to set a strong chrono at the half marathon.
- I can train a minimum of 5x a week.
A customized running schedule is just the beginning. Here are some more helpful tips!